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Eye Movement Desensitization

& Reprocessing (EMDR)

Let us help you achieve peace after trauma with EMDR.

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Innovative Care therapist

About EMDR

EMDR is an integrative psychotherapy approach that uses standardized protocols to encourage the patient to briefly focus on difficult psychological events and experiences. Simultaneously, they experience bilateral eye movements that aid in reducing emotion and vividness surrounding the memory associated with the trauma.

EMDR is commonly used to treat PTSD, depression, panic attacks, and social anxiety. EMDR therapy does not require talking in detail about the distressing issue, it instead focuses on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allowing the brain to resume its natural healing process.

What to Expect

Therapy is a partnership and a safe place. During your initial appointment, we will discuss the reason for your visit and collaborate to identify your treatment goals. Our priority is to offer a therapeutic environment that is compassionate, empathic, and safe, while building a foundation of trust so we can work with you to achieve your goals as quickly as possible.

During EMDR the therapists and the client will work through eight phases of EMDR therapy. They will work together to identify negative image, belief, emotion, and body sensation related to the difficult event, and then to a positive belief that would indicate the issue was resolved. A typical EMDR therapy session lasts from 60-90 minutes.

Request an Appointment

Complete the form below to schedule a therapy appointment. Upon receipt of your inquiry, a care coordinator will be in touch within 1-2 business days to schedule your appointment.


Why Innovative Therapy?

Compassionate Care From Certified Therapists

Our therapists have spent decades providing behavioral and specialized therapy to individuals looking for a change. When you’re ready for change, you can trust that at Innovative you’ll have a therapist who works to understand your challenges and provide tools to overcome them.

Other benefits include:

ADD/ADHD Evaluation

Proven, effective and comprehensive assessment, treatment and symptom management for your attention deficit/hyperactivity disorder

PTSD Diagnosis

Dependable assessment and diagnosis of PTSD by a medical professional.

Talk Therapy

Trusted, skilled and compassionate providers to help with your behavioral health needs.


Secure appointments from the comfort of your home.


Flexible hours that include early morning and evening appointments that fit your lifestyle.

Innovative Treatment Options

Accessible medical card & ketamine treatment options for approved conditions.

Does Your Insurance Cover Therapy at Innovative Care?

We accept most major insurance plans, explore the list of providers we accept.


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Access the care you deserve.

Book your appointment today to experience what everyday healthcare should be.

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