Navigating Allergy Season: Home Remedies and When to Visit Urgent Care

It’s that time again at Innovative Care, patients are seeking relief from sneezing, itchy eyes, and other allergy-related issues. Here’s a guide to help you manage your seasonal allergy symptoms at home and understand when it might be time to come see us.

Try This at Home:

• Keep Pollen Out – Close windows and doors during peak pollen hours (usually mid-morning to early afternoon) and use air conditioning to filter indoor air. 
• Nasal Rinses – A saline nasal rinse can help clear out pollen and other irritants from your nasal passages, reducing congestion and irritation. You can use a neti pot or saline spray.
• Air Purification – Sweeping the floors, vacuuming and even an air purifier in your bedroom can all help with the allergens that get inside your home.
• Change Clothes and Shower After Outdoor Activities – Pollen can cling to your clothes, skin, and hair, so it’s a good idea to change and shower after spending time outdoors to minimize your exposure.
• Over-the-counter Medications – Antihistamines, nasal spray and decongestants can all help manage your mild allergy symptoms.

When to Call the Doctor

While home remedies can be effective, there are times when it’s important to seek medical attention. Visit Innovative Express Care – either in-person or via telemedicine – if you experience any of the following:

Severe or Persistent Symptoms   

If your symptoms are not improving with home remedies or over-the-counter medications, or if they are severely affecting your daily life, prescription medications might be necessary.

Difficulty Breathing

Allergies can sometimes trigger asthma or cause severe nasal congestion, making it hard to breathe. If you’re experiencing shortness of breath, wheezing, or chest tightness, seek medical attention immediately.

Signs of Infection

Allergies can sometimes lead to sinus infections, which may require antibiotics. If you have a fever, facial pain, or thick, discolored mucus, it’s important to see a provider.

New or Unusual Symptoms

If you experience symptoms you haven’t had before, such as hives, swelling, or severe headache, it’s best to get checked out to rule out other conditions.