Let us help you achieve mindfulness and acceptance.
DBT is commonly used to treat trauma, borderline personality disorder, depression, and suicidal or self-destructive behaviors. DBT focuses on regulating emotions, being mindful, and accepting uncomfortable thoughts and feelings. The goal of DBT is to teach patients skills to cope with, and change, unhealthy behaviors.
Therapy is a partnership and a safe place. During your initial appointment, we will discuss the reason for your visit and collaborate to identify your treatment goals. Our priority is to offer a therapeutic environment that is compassionate, empathic, and safe. While building a foundation of trust so we can work with you to achieve your goals as quickly as possible.
We’re here to get you the help you deserve. Doing that starts with enlisting therapists who specialize in common conditions with evidence-based treatment.
Change disturbing thought patterns through psychotherapeutic treatment.
Improve interpersonal conflicts with proven psychotherapy treatment.
Alleviate the effects of trauma with therapy focused on altering your emotions.
We accept most major insurance plans, explore the list of providers we accept.
Why Innovative Therapy?
Our therapists have spent decades providing behavioral and specialized therapy to individuals looking for a change. When you’re ready for change, you can trust that at Innovative you’ll have a therapist who works to understand your challenges and provide tools to overcome them.
Other benefits include:
Proven, effective and comprehensive assessment, treatment and symptom management for your attention deficit/hyperactivity disorder
Dependable assessment and diagnosis of PTSD by a medical professional.
Trusted, skilled and compassionate providers to help with your behavioral health needs.
Secure appointments from the comfort of your home.
Flexible hours that include early morning and evening appointments that fit your lifestyle.
Accessible medical card & ketamine treatment options for approved conditions.
– Erika Ostrander, medical director
We can take care of 90% of your everyday healthcare needs.
Access quality care that puts your needs first with local primary care physicians (PCPs).
Book your appointment today to experience what everyday healthcare should be.