About DBT
DBT is commonly used to treat trauma, borderline personality disorder, depression, and suicidal or self-destructive behaviors. DBT focuses on regulating emotions, being mindful, and accepting uncomfortable thoughts and feelings. The goal of DBT is to teach patients skills to cope with, and change, unhealthy behaviors.
What to Expect
Therapy is a partnership and a safe place. During your initial appointment, we will discuss the reason for your visit and collaborate to identify your treatment goals. Our priority is to offer a therapeutic environment that is compassionate, empathic, and safe. While building a foundation of trust so we can work with you to achieve your goals as quickly as possible.
